Are You a CRABBY Dieter? I sure have been! ..and normally I am - TopicsExpress

Are You a CRABBY Dieter? I sure have been! ..and normally I am NOT! However, I literally dont put anything in my mouth until I weigh it, measure it, log it, check it (substrates, etc)...and thats a LOT of work. This article explains why dieting can make you grumpy. Super interesting. The good news is, once you are in maintenance, and have reached your goal weight, you can relax (both your diet and your mind) a little - and youll get your personality back. Check it out!

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