Are your bones healthy? Include low-fat milk, yogurt, cheeses and - TopicsExpress

Are your bones healthy? Include low-fat milk, yogurt, cheeses and other calcium, Vitamin D and protein-rich dairy products as part of your balanced diet to help keep your bones at their strongest! For more information, ask your VA Patient Aligned Care Team for a referral to a Registered Dietitian at your VA facility! Check out the Greek yogurt and warm berry sauce recipe (Pg. 4) in the Yummy Benefits Cookbook! nutrition.va.gov/docs/YummyBenefitsCookbooknfs.pdf

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