At the end of a long hard week at MSG, tomorrow is a little bit of - TopicsExpress

At the end of a long hard week at MSG, tomorrow is a little bit of a change of pace (thank the heavens - *sigh*) Check out our blog for our workouts. Also check it out because theres a few more Iron Trial videos. This time the first few girls and their bench press. Weve also put up a bunch of homework for MSG Kids and Teens to learn and practice. Ive already told each of them that you as their parents will help them with this (gotta get a few of you off ya bums hehe). Please take some time to learn something new with your kids and encourage them to practice what weve put up on the blog as homework. Better yet, motivate them by doing it with them hehe ;o) movestronggym.au/?p=1588

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