BOOOOOOM, job done. That was some earlybird this morning. - TopicsExpress

BOOOOOOM, job done. That was some earlybird this morning. Massively different to the norm, it was conducted at a million miles an hour. This certainly took a few people by surprise. It all started straight from the warm up, loads of short sharp drills, this was followed by a quick run. We even went into the swing park and hammered out another few drills. These again were quite tough. We finished off with a real long stretching session. Brilliant mornings work from everyone. MANY THANKS FOR YOUR CONTINUED SUPPORT, KEEP ER LIT.......

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