BORED SO... MEHHHHHHH REVIEWER IN SCIENCE XD Carbohydrates ●Main source of enerygy Proteins ●Building block of protein is the amino acids. ●Are essential for the formation of new protoplasm for growth and repair of worn-out body cells. FATS ●Are also called energy-providing foods. ●Too much fats could have severe consequences since it could accumulate in the walls of blood vessels, resulting in a disease called ATHEROSCLEROSIS VITAMINS ●complex organic molecules needed in small amounts and cannot be manufactured by the human body. ○FAT-SOUBLE VITAMINS can be stored in the fats of he body. ■includes: Vitamin A, Vitamin E, and .vitamin K ○WATER-SOUBLE VITAMINS cannot be stored in he body and must be supplied in the daily diet. [Vitamin-Other name] Vitamin A-Carotene, retinol Vitamin D-calciferol Vitamin E-Tocopherol Vitamin K-menadione Vitamin B1- Thiamine {which is always asked yet I cant remember the answer -_-""} Vitamin B2-Riboflavin Vitamin B6-Pyridoxine Vitamin B12- Cyanocobalamim Vitamin C-Ascorbic axid Niacin-Nicotinamide, nicotinic acid Folic acid Vitamin H-biotin MINERALS ●Are inorganic substances which do not provide energy bit are important in different body functions. WATER (FREEEEEEEEEEE LOL JK wwwwww) ●biological solvemt and the protoplasms of our cells are , are up mainly of water. FIBER ●Or ROUGHAGE. Refers to the indigestible fibrous material found in vegetables and fruits. ---------- Ok imma bored...... Imma go write own reviewer now ( ._.)
Posted on: Wed, 02 Oct 2013 10:17:48 +0000
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