BORING UPDATE (but someone might be interested & learn from my - TopicsExpress

BORING UPDATE (but someone might be interested & learn from my lesson, maybe?!) Ive been OVER-TRAINING on top of being busy mum, wife, business woman - I AM NOT SUPERWOMAN! Its so easy to over do it - especially when your husband is training all hours for an ironman & you want so much to improve! So I have revised my plan, employed a PT in the form of a lovely friend who really knows her stuff, and will, for the next 12 weeks, train SMART & focus very much on nutrition...I WILL BE THE BEST I CAN BE in Dublin & ENJOY - not collapse in a heap or get injured...LESS IS DEFINITELY MORE!

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