Back to Videos & More Print Sweetie Pies Fried Chicken and Catfish Miss Robbie Montgomery, founder of Sweetie Pies soul food chain, shares some of her most delectable dishes! This catfish recipe is a tasty way to boost your bodys intake of omega-3. Substitute boneless chicken for the catfish fillets if you prefer a meatier taste and texture. 81 Added to Recipes on Mon 10/14/2013 Ingredients 1 chicken, cut into 8 pieces, or 8 (7-9 oz pieces) of boneless catfish fillet 1 quart buttermilk 2 eggs 1 tbsp ground red pepper 3 cups flour, for chicken 3 cups yellow cornmeal, for fish Canola oil or vegtable oil Ranch dressing to use as dipping sauce for the chicken Base seasoning mix 1 cup salt 1/4 cup ground black pepper 1/3 cup granulated garlic 1/5 cup paprika Directions Season the chicken or fish pieces generously using the base seasoning mix. In a large bowl, whip together the buttermilk and eggs, then soak the chicken or fish in the mixture for at least 15 minutes. Mix together the flour or cornmeal, base seasoning and red pepper in a plastic bag. Shake each chicken or fish piece in the seasoned flour until they are fully coated. Heat about 2 inches of canola oil in a cast iron pan until it reads 350˚F on a candy thermometer. In small batches, place a few pieces of the chicken or fish in the oil and fry for 6 to 8 minutes. Using tongs, turn each piece over, then cover the pan to allow them to cook for an additional 6 minutes. Remove the smaller pieces first and drain the excess oil on paper towels. Sprinkle more base seasoning over the cooked chicken or fish to taste.
Posted on: Mon, 04 Nov 2013 16:32:46 +0000
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