Because 1. Everyone loves new ab moves and 2. Everyone loves - TopicsExpress

Because 1. Everyone loves new ab moves and 2. Everyone loves Beyoncé. Strict side and front toes to bar with some windshield wiper variation for abs that burn. Modify easily by pulling knees to chest and get higher and higher as you get stronger. Avoid the swing, keep it strict. #queenb #wantabs #eatcleaner #butthiscanhelp #beyourownsuperhero #unleashedfitness #emilyschromm #womenshealthmagazine #nextfitnessstar

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