Before you see this yummy recipe TAG a friend that likes to Eat - TopicsExpress

Before you see this yummy recipe TAG a friend that likes to Eat Healthy. If you want me to continue posting more HEALTHY RECIPES, please LIKE this post. Its the only way I know what kind of stuff you want me to post and how I get motivated to give you more. ☑️Cook quinoa as directed. ☑️Add a package of thawed frozen spinach to the almost cooked quinoa. ☑️Mix low sodium stock with Greek Yogurt. ☑️Bake chicken breast with your favorite seasoning and chop when cooked. ☑️In a casserole dish mix the spinach quinoa mix with the chicken and yogurt mix and sprinkle a little Parmesan cheese. ☑️Bake at 350 for 10-15 minutes. Lose 2-6 lbs per week with the BeFit MMF Meal Plan and get more healthy yummy recipes, shopping lists and the WORKOUTS to get you toned. michellemariefit/be-fit-moms-workout-meal-plan

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