Beginning of week 7 of 12 #Body #Beast. I am so proud of you - TopicsExpress

Beginning of week 7 of 12 #Body #Beast. I am so proud of you Dorothy (talking to myself hehe)! You are almost there girl. With the holidays behind me, surely I can kick it up a notch or two! Lesson learned from previous week: The scale is a gauge and not a true reflection of my progress. I weigh more but its muscle. The pictured equipment, an under the desk cycle by #Stamina, is very handy. While Im working at the office, I just pedal away! It gives a rough estimate of calories, distance, and time. #futureself #bodybeast #staminacycle #yougogirl #springtime

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