Best few hours of my week (and maybe my year so far) was spent - TopicsExpress

Best few hours of my week (and maybe my year so far) was spent learning from the great Aaron Braithwaite - Master Trainer this morning. I was lucky enough to spend some time along with like minded and dedicated fitness industry pros and fitness folks, listening to and gaining some strong and truthful knowledge about training, nutrition and motivation. Within the first 60 seconds, I knew that Aaron (and everything else that he brings) was going to be exactly what I needed to help me push through my goals and leave the crap behind. He spoke the truth which you know comes from experience and evidence. His words triggered a few light bulb moments this morning and definitely reinforced many things I have been trying to get through. So my goal is set. It is on paper. Get on stage in March 2014 to compete. This goal is real and will happen. And I will achieve this by surrounding myself with the like minded. The ones who motivate and push me, and that includes me.

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