Bike & Run Brick Workout ~ Today! 8:00 - 10:00 a.m. Nimbus - TopicsExpress

Bike & Run Brick Workout ~ Today! 8:00 - 10:00 a.m. Nimbus Flat, Lake Natoma Unit, CA State Park (HWY 50 @ Hazel Ave.) Practice your triathlon skills at this bike and run brick workout! Ride options: 60-90 minutes. Run options: 30-60 minutes. Please bring all of your bike and run gear to this workout in addition to a large towel to establish your transition area. Note: Bring your swim stuff for an optional post-brick swim! Parking: $12.

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