Breaths 2013 Earth Breathing begins July 29. Changing the breathing to follow the seasons helps the body’s immune system to function better by cooling various energy pathways. During each season, an element and its associated pathway is excessive. So the pattern of breathing suggested cools the pathway’s energy (chi) to bring that pathway and energy back into balance. There is a transition between seasons, where the energy goes to the Earth element for a short time. During the transition, Earth Breathing begins July 29th and ends on August 15th. Inhale with the nose and mouth and exhale through the nose and mouth to cool the Spleen Pathway.
Posted on: Sun, 28 Jul 2013 13:03:09 +0000
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