Buy from companies that treat workers, animals, and the environment with respect. When you go to the supermarket, choose foods that are in season. Buy foods that are oragnic. Know whats in your food. Read labels. Buy foods that are grown locally. Shop at farmers market. Plant a garden. [even a small one] Cook a meal with your family and eat together. Everyone has a right to healthy food. Ask your school board to provide healthy school lunches. If you say grace, ask for food that will keep us, and the planet healthy. You can change the world with every bite. Finally, being a clinician and primary health care practitioner, Doing so, I can assure that the number of hospital visits will be reduced to half compared to previous year. :) #food #for #healthyliving
Posted on: Sun, 24 Aug 2014 11:49:57 +0000
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