COMING FEB 2015 21 Day Fix EXTREME The next big thing from celebrity trainer, Autumn Calabrese, is coming February 2015 - introducing 21 Day Fix Extreme! This is how you get seriously shredded in just 21 days. Simple portion control, clean eating, and extreme workouts. There are 7, 30-minute workouts combining steady-state aerobics, resistance training, and explosive power moves that target every muscle in the body-to help you get shredded in a short amount of time. What is 21 Day Fix EXTREME? 21 Day Fix EXTREME is the next program in the Fix product line. It builds off the basics of 21 Day Fix and takes it to the next level. Combining no-nonsense portion control with steady state aerobics, resistance training, and explosive power moves, 21 Day Fix Extreme is a complete functional fitness program that targets every muscle in the body to help you will torch calories while creating a leaner, stronger and more functional physique. Video: beachbodycoach/esuite/home/akdorsey311?bctid=3793013323001 Get the latest updates: 21DFExtreme?referringRepId=334900
Posted on: Sat, 27 Sep 2014 22:00:01 +0000
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