Came up with this combo that I think u intermediate polers can try. -From an inside leg hang (making sure your torso is lifted high and placed in front of pole, and the hooked leg really bent), reach up and behind to grab the pole, -bring outside ear to the other side of pole and look up. - bring outside leg into pole, then pike, then hook outside leg with both legs bent. -go back into pike and exit in an inside leg hang #dirdybirdy #poledance
Posted on: Wed, 30 Apr 2014 04:37:53 +0000
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