Cardiac overuse injury is the term we have suggested for this - TopicsExpress



          

Cardiac overuse injury is the term we have suggested for this increasingly common consequence of the more exercise is better strategy. We all know that moderate exercise is good for us, yet sometimes, particularly in discussing fertility issues for both men and women, we come up against the too much exercise issue. The majority of the exercise we do (apart from Taiji, some types of yoga, and pilates) results in energy moving outward, and if it isnt sufficiently replenished and compensated for with energy moving inward (good food, fluids, sleep and stress management) then problems arise. mayoclinicproceedings.org/article/S0025-6196%2814%2900638-7/pdf
Posted on: Fri, 15 Aug 2014 09:27:31 +0000

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