Challenge Accepted Jason Kessinger! Im going to start training using the Original Spartan 300 Workout with my friend and workout partner Davontae Dashaun Bradley, Personal Trainer extraordinaire at 24 Hour Fitness. This is a serious workout and at the moment Im not able to perform all of the exercises (pull-ups, shoulder weakness due to neck dissection) so Im hopeful Ill be able to workup to this and posting a competitive time in the near future. Congrats on the sub 17 minute times Kess, its something to shoot for in the coming weeks! #WERSPARTA!!!
Posted on: Wed, 23 Jul 2014 22:21:29 +0000
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