Check out this Health Tip that I just saw on the iOS app Health Tip of the Day: Vitamin deficiencies frequently contribute to difficult pregnancies. Multiple studies show up to 90% elimination of morning sickness with increased supplementation (50-200 mg per day) of Vitamins B6, B12 and folate (800mcg). To minimize morning sickness, and maximize cell division during pregnancy, evaluate your intake of B Vitamins and consider supplementing if intake is below 50mg per day.
Posted on: Tue, 22 Oct 2013 02:31:26 +0000