Chicken Baking Sauce Recipe - Sodium Content 7.95mg 1 cup fresh lemon juice - 1/2 cup brown sugar (packed) - 3 Tbsp of fresh ginger root (I am using the kind in the tube already grated) Combine ingredients and mix it up well. To use this sauce pour over skinless chicken breast, thighs or both (also works well with pork) bake for 45min to an hour at 350 degrees. Nutritional facts: 81 calories - sodium 7.95mg - fiber 0.22g - protein .207g. carbs 21.8 - cholesterol 0 - calcium 19mg - iron .377mg. - potassium 126.3 mg - total fat 0 g; saturated fat 0 - monounsaturated 0 - polyunsaturated 0 - waaaaaaaaaaaahlaaaaaaaa!
Posted on: Sat, 16 Nov 2013 13:56:27 +0000
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