Cod Fillets in Spicy Red sauce 2Tbsp olive oil 1 small onion, - TopicsExpress

Cod Fillets in Spicy Red sauce 2Tbsp olive oil 1 small onion, diced finely 2 cloves garlic, peeled, finely chopped 1 (14oz) can chopped tomatoes 1/4 tsp ground turmeric 1 tsp. fennel seeds 1 tsp. dry mustard 1/2tsp. Ground cumin 3/4tsp. Salt 1/2tsp cayenne 2lbs Cod, cut into fillets In large skillet heat olive oil and sauté onion and garlic until translucent. Add tomatoes, turmeric, fennel seeds, dry mustard, cumin, salt and cayenne. Bring to boil and simmer gently for 15 minutes. Add fish and simmer for 10 minutes or until it flakes.

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