Come join us Thursday January 29th at 7:15pm for a FREE 45 minute seminar on STRESS & How to Break Through This Barrier to Optimal Wellbeing This is limited to the first 15 clients that respond with their full name and number. Seminar Description: Join a credentialed healthcare provider (Master-Certified Health Educator and Registered Dietitian) to learn more about stress and how it affects us where we work, live and play - including exercise and athletic performance. We’ll talk through some common stressors that impact the 5 essential elements of wellbeing. You’ll learn some practical strategies and helpful resources to help you get the most from your training and move toward optimal wellbeing.
Posted on: Tue, 13 Jan 2015 00:29:38 +0000