Constantly evaluate your reps. Is your breathing in sync with your - TopicsExpress

Constantly evaluate your reps. Is your breathing in sync with your movements? Are you off balance? Are you using your legs correctly? Why does your second dip disappear as you fatigue? Why is the kettlebell wobbling? Why does your backswing look different on both sides? Are you pulling too early? Why is the bell so far away from your body? And I shifting my weight correctly? How come one hand gives out before the other one? Lot to think about.

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