Crackling cold run with the hounds followed by a successful 3mile - TopicsExpress

Crackling cold run with the hounds followed by a successful 3mile swim. 3miles is a fair dinkham swim for this distance swimming newbie. i could start to feel the stroke breakdown, could feel when i started needing to consciously muscle through rather than being able to glide guided just by rhythm. Encountered a few familiar demon buddies - theyre always there to suggest that now would be a good place to call it. At a mile and change, hell, thats plenty - everyone else that started when you did has stopped.... At two miles, Hey, two miles is a great swim after your run.... STFU - ill stop when im done! Top of the morning to you all - yeah, you too, demon buddies! (at least they keep me company...) youtu.be/xr8ol8ufSRg

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