Daily Dose of Deborah Monday January 27, 2014 Are you feeling stressed? Anxious? Like time is whizzing by and you cant catch up? Are you constantly running from one errand to another? Are you feeling like you are walking on eggshells around certain people , either at home, or work, or both? Is your breathing shallow and fast? Do you feel like you are always behind..? That nothing is ever FINISHED? That you cant RELAX? Are you worried about letting others down? WELL STOP!!! For just RIGHT NOW, as you READ THIS. STOPPPP!!! AND SHHHHUSHHHH!!! Take a deep breath. And another. LIfe is a continuum. It keeps going. There really are NO time limits. What you do today, is precisely what is needed to get done, TODAY. Your world isnt going to end if , say , the bathrooms dont get cleaned.. Or if you are running late to work. Or if a family member is moody and stressed. EVERYTHING IN LIFE, really ISNT all on YOU! So why are YOU taking it all on? Remember you are HUMAN. All IS well. And whatever YOU are feeling.. there about 40 MILLION Others who feel EXACTLY the same way. Open up. Share it. See how we are all the same. We are all hamsters on a wheel sometimes. But jeesh. Enough of this stress and anxiety stuff.. JUST BE. Just for a second.
Posted on: Mon, 27 Jan 2014 13:06:45 +0000