Day 2⃣: Ab Circuit‼️ Perform each exercise for 1⃣ minute - TopicsExpress

Day 2⃣: Ab Circuit‼️ Perform each exercise for 1⃣ minute with 3⃣0⃣ second rest intervals. Complete 4⃣x‼️1⃣Plank (You can also perform this exercise on your elbows) 2⃣ Leg Lifts 3⃣Scissor Kicks (Try extending your legs as far as you can, bending as minimal as possible) 4⃣Wipers (Great for obliques). For exercises 2⃣-4⃣ try your best to keep your back on the floor. Ready set go✨ #TWMP #TasteWise #TasteWiseMealPrep

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