Day 28 #BalanceBasics is #Pinchamayurasana (Feathered Peacock Pose) #fitover40tina ♡In my years of practice, pincha continues to challenge me. THIS week, practicing for my video, I learned a few lessons about my body placement that allowed me to hover for a couple of breaths making a bit of progress. ■Even though Im traveling for work, I find local studios for practice. I love meeting yogis wherever I go and Scranton, Pennsylvania has not let me down To see more, check out my YouTube page: youtube/user/TinaLorenYoga Benefits ☆Strengthens the shoulders, arms, and back ☆Stretches the shoulders and neck, chest, and belly ☆Improves sense of balance ☆Calms the brain and helps relieve stress and mild depression tinalorenyoga #Dallas #yoga #yogaeverydarnday #yogi #stopdropandyoga #strikeapose #findyourinspiration #yogispirit #hotelyoga #travelingyogi #YogaSoul #yogi
Posted on: Thu, 02 Oct 2014 04:15:24 +0000
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