Day 4 - 25 Days of Carolyns Healthy and Fit Christmas Studies show that the average American gains 1 to 2 pounds during the holiday season. And, those extra pounds tend to become permanent baggage. Year after year, those pounds can add up, and contribute to overweight or obesity later in life. Its tough to be motivated during the holidays to be good. My daily tip during the holidays can get your day started off right. These are meant to be easy, convenient, fun and if you apply them....I promise you your healthiest holiday ever! Tip #4 Weight Loss Tip-Trim Back On The Extras! Sign up for details on how to do this and many other quick easy tips to get your fit on over the holidays! Click on link below to sign up on my website or in box me your email and I will add you to the 25 Days of Carolyns Christmas---FREE!
Posted on: Thu, 04 Dec 2014 15:12:18 +0000