Despite a stopwatch failure and my dinger refusing to ding (never keeps quiet normally), it was good to be back at Rodmersham tonight after a couple of weeks off. A few holidays left us with a smaller class, so we went back to basics a bit tonight with basic punches and weight distribution. Top effort from everyone, know it sounds bad but I actually saw some improvement tonight and felt the power Appreciated as always and I hope everyone had as much fun as me, look forward to seeing you all again next week :) For those there tonight, below is pant swinging https://youtube/watch?v=s0ixcNjq9d0
Posted on: Wed, 29 Oct 2014 22:09:28 +0000
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