Did someone say Spanish frozen yoghourt? Here is the link to our recommended Gold Standard 100% Whey protein powder for this recipe : bit.ly/15dk3tG Ingredients 2 cups nonfat vanilla Greek yogurt 1 large frozen banana 2 cups spinach ½-1 scoop chocolate protein powder (Optimum Nutrition Gold standard) 3 tablespoons chocolate chips (optional) Instructions Blend together the yogurt, banana, spinach and protein powder until very smooth. I find it’s best to add the ingredients in the above order, otherwise the protein powder tends to get stuck on the sides of the blender. Pour into your ice cream maker and freeze as directed. Add the chocolate chips right before you remove the frozen yogurt and stir to distribute evenly. Enjoy your vegetable-packed treat!! Store in a freezer-safe container. It will freeze rock-hard, so let it thaw for 10-15 minutes before you want to eat it. 1) Pour the mixture into an ice cube tray and freeze. Once completely frozen, blend the smoothie cubes until ice cream-like! 2) Pour the mixture into a freezer-safe container and stir with a spoon every half hour or so until its at your desired texture. Stirring the yogurt breaks up ice crystals so theoretically you dont end up with a frozen green block. Enjoy
Posted on: Tue, 12 Aug 2014 08:39:43 +0000
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