Did you know that another symptom of an essential fatty acid - TopicsExpress



          

Did you know that another symptom of an essential fatty acid deficiency is getting sunburned? And wrinkles? These are symptoms that the skin is not getting proper nutrients and getting too many free radicals from bad fats, which cause it to age and to be damaged easily from sun exposure. By eliminating vegetable oils, hydrogenated fats, meats from corn-fed animals, and instead eating good fats like olive oil and coconut oil and taking cod liver oil, you can give your skin the nutrients it needs to stay healthy year round!
Posted on: Fri, 09 May 2014 12:00:00 +0000

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