Do you enjoy your habits? Seriously. And think about all of them. Do you rush off to work everyday cursing at anyone who doesnt drive like you? Thats a habit. Do you work your butt off at a workout that you hate doing? Thats a habit. What serves you? What doesnt? Im always perfecting these things, for me. I want anything I do everyday to be as joyful or at least peaceful as possible. I turn waiting in the school drop off line into meditation, leaving for work super early into a practice that allows for a smooth ride there, I only workout in ways that I truly enjoy, yatta yatta yatta. Its not a perfect life, thats not what Im aiming for. But I examine every one of my daily behaviors so that the little things about every regular-ass day can be as beautiful as possible. Regardless of how busy we are, we get to choose our behaviors and attitudes everyday. What we dont get to choose (entirely) is for how long we will be here. I dont know when my time will be up, but Im doing my best not to be wasting any (more) of it on mindless behaviors or things I hate. #bepresent #ownyourhabits
Posted on: Fri, 30 May 2014 18:11:08 +0000