Do you know the most important consideration for mental clarity - TopicsExpress

Do you know the most important consideration for mental clarity and performance is blood sugar stability? When you eat the wrong foods throughout the day you are likely to have energy crashes and mood swings, which will affect their ability to focus. On the day of the bar exam it is vital to plan your nutrition as carefully as you choose your exam answers. Check out my guest post, which can help anyone who needs to focus for a challenging day of mental performance. Read here: grassfedgirl/nutrition-for-mental-performance/ Pin it here: pinterest/pin/206110120420772025/

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