Dont be Sorry You have nothing to apologize for. There is no reason to say that you are sorry throughout the day, unless you are performing a sacred prayer of hooponopono. There is no reason to use the word in every day context. When people do this, it always feels like they are apologizing for and ancient transgression that they dont even remember. Or it feels like they are apologizing for existing. Say each statement 3 times out loud while tapping on your head and say it a 4th time while tapping on your chest. I release apologizing for existing; in all lifetimes I release feeling guilty; in all lifetimes I release being ashamed; in all lifetimes I remove all guilt and shame from my beingness; in all lifetimes I release cowering from life; in all lifetimes I release feeling unworthy; in all lifetimes I release the belief that I am unworthy; in all lifetimes I shift my paradigm from guilt and shame to confidence and dignity; in all lifetimes If you are interested in using the hooponopono technique. It is a form of healing the world by realizing everything that we experience is a manifestation of our own inner dynamics. So everything that is triggered outwardly as a transgression is addressed inwardly in a sacred prayer to the self. You are basically apologizing for manifesting that particular transgression by saying these 4 statements about each transgression: I love you, Im sorry Please forgive me Thank you This is a very effective healing prayer for many. If it registers for some, it could turn those self defacing apologies into a powerful form of healing. Anyone who apologizes throughout the day could really benefit from not using the word sorry anymore. It sends a message to the self of unworthiness. Every time it is said, unworthiness is being pounded into the psyche.
Posted on: Sat, 09 Aug 2014 15:45:38 +0000
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