Early last November VESPA gave a talk at a Cycling Camp in Moab, - TopicsExpress

Early last November VESPA gave a talk at a Cycling Camp in Moab, Utah. In attendance was Coach & Author Joe Friel who came up after the presentation on VESPA/OFM to say he was in agreement but also commented on the realities of getting athlete buy-in to the concept of "Fat as Fuel". VESPA gave Coach Joe copies of "The Art & Science of Low Carbohydrate Living and Performance" by Low-Carb Researchers Drs. Jeff Volek PhD / RD and Stephen Phinney, MD, PhD....now with people like Coach Joe Friel and Dr. Timothy Noakes advocating carbohydrate restriction the tide may be turning! Read it here: joefrielsblog/2013/08/aging-my-race-weight.html

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