Even the smallest glimpse of freedom heightens our awareness of - TopicsExpress

Even the smallest glimpse of freedom heightens our awareness of the pain we have created by our ego-fixation. Seeing the contrast is what inspires us to go forward on the path. In particular, each time we sit on the cushion and meditate, we relax and let go a little bit more. The notion we’ve held onto—that if we don’t keep up our ego-momentum something bad is going to happen—dissolves bit by bit. —Judy Lief, “Letting Go”

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