Evening Mummy Talkback-Sometimes its just really good to talk. For those of us who breeze through a pregnancy with minimal or no sickness we really have little idea of what it must be like to suffer from hyperemesis. I have just come off the phone to a new mum-to-be who fought back the tears during our conversation. I couldnt imagine throwing up for periods of 2 hours and more. There are many benefits if you continue to exercise during a pregnancy both for mum and baby but if you cant exercise due to pregnancy complications then try not to beat yourself up about it. Its really no good to push yourself when you are so unwell and an increase in your stress levels benefits no one.
Posted on: Mon, 07 Jul 2014 07:35:01 +0000
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