Everyone has a fitness story to tell. A journey which only YOU - TopicsExpress

Everyone has a fitness story to tell. A journey which only YOU yourself have been through. I would love to hear from those of you who would like to share your journey! Have u lost copious amounts of weight.....Have you transformed your life through clean eating and exercise? Are you in your forties and in the best shape of your life? Send me photos of before and after! Below I have put a couple of photos of my 45 year old self.....NOT for likes or in an arrogant manner...but from a woman who for many years was a cardio queen ,half starved herself, was deeply unhappy until about 10 years ago! :) My saviour was Weight training and clean eating! Never been as happy and healthy at this age! Now......your turn! :)

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