Extract from the article below.. well worth reading Research has shown that having purpose and meaning in life increases overall well-being and life satisfaction, improves mental and physical health, enhances resiliency, enhances self-esteem, and decreases the chances of depression. On top of that, the single-minded pursuit of happiness is ironically leaving people less happy, according to recent research. It is the very pursuit of happiness, Frankl knew, that thwarts happiness.
Posted on: Tue, 02 Dec 2014 10:10:14 +0000
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