FOR YOU PEOPLE THAT WANT TO DO LOW CARB DIETS: (FACT: YOU NEED - TopicsExpress

FOR YOU PEOPLE THAT WANT TO DO LOW CARB DIETS: (FACT: YOU NEED CARBOHYDRATES FOR YOUR BRAIN, HEART, AND MUSCLES, AMONG OTHER VITAL ORGANS. THE MAIN FUEL OF THE BRAIN AND CENTRAL NERVOUS SYSTEM IS GLUCOSE, WHICH IS MOST EASILY OBTAINED THROUGH CARBOHYDRATES. THE BODY GOING WITHOUT CARBOHYDRATES CAN CAUSE AN ABNORMAL CONDITION CALLED KETOSIS. THE INITIAL WEIGHT LOSS IS NOT FAT BUT WATER, AS THE KIDNEYS ATTEMPT TO RID THE BODY OF EXCESS KETOSIS. )

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