FQ: Hello ladies, I am 6 months pregnant with a healthy baby boy. - TopicsExpress

FQ: Hello ladies, I am 6 months pregnant with a healthy baby boy. I went to the doctor today because of a stabbing pain that I kept getting on my right side when I was sitting down. The doctor said it was just the muscles stretching and that yoga and squats would help strengthen my back muscles. Ive never practiced yoga, I dont even know how to start. Does anyone recommend any other exercises or a specific way to do yoga? ~5

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