Fantastic night at Long Riston kickboxing with a packed house. - TopicsExpress

Fantastic night at Long Riston kickboxing with a packed house. Lots of top combos thanks to Rachel Peacock teamed with punishing exercises. Some tidy work on self defence thrown in for good measure and a demonic stretch off to finish. Nice to have Ian S Stanley back with us (thought wed scared you off) and special mention to Ewan (Helen Davis), Adam (Joanne Meese) and Jorja (Sophie Wood) for superb effort, technique and concentration. Can we please ask parents to stress to the children the importance of keeping moving and doing the exercises given as some are failing to do this which results in slower progress being made.

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