Food for though: If you aren’t investing in your health, you are subsidizing your illness. I once heard David Wolfe, raw food expert, explain his observation that somehow along the way, humans got their values backwards. He states we started thinking that it was better to spend the least amount of our resources on the very food we put in our body to nourish and sustain us, to get the cheapest we could find so that we could then spend our money on things like fancy clothing, or electronics or even things that caused our health to deteriorate. That somehow the idea that you are what you eat got lost and the result is a steep decline in the health of the developed worlds’ populations. Have you thought much about how you budget your resources and energy? Are you spending your time and money on things that make you healthier, like high quality food or nutritional supplements, clean air, clean water. What about how you budget your time? Are you giving yourself enough time to rest, to move your body, to de-stress yourself? Do you check and make sure your body is in balance so that all systems are working to their potential? The cost of dealing with illness is expensive by itself, not to mention the lost productivity that often accompanies it. The potential to express who you are at your highest level depends on you being healthy, and that depends on making wise decisions about how you use your resources. Something to CHEW on I guess! When youre ready, I am here.... #changeyourbreakfastchangeyourlife Www.goherbalife/onfire
Posted on: Sun, 19 Oct 2014 16:43:44 +0000
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