For all you college coffee drinkers out there I highly recommend - TopicsExpress

For all you college coffee drinkers out there I highly recommend drinking green tea. Most green tea is processed, if one has access to green tea leaves which one can by at any store, many benefits can be seen. Perhaps the most important benefit of green tea/ green tea extract is that obesity is lowered. Secondly, if one struggles with high cholesterol, green tea can also combat these effects and normalize cholesterol levels. Thirdly, green tea can increase dopamine receptors and produce a higher amount of alpha waves in the brain which can increase ones brain function. Lastly, green tea can have a dramatic effect in lowering cancer as research has shown. So put those coffee cups down and hit the green tea up. authoritynutrition/top-10-evidence-based-health-benefits-of-green-tea/ ncbi.nlm.nih.gov/pubmed/17557985

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