For energy, this is a tasty drink chock full of nutrition, energy and cancer prevention. A handful of Kale and Parsley, 12 oz of V-8 juice. Liquify in blender til smooth, rinse blender with a little water and add to drink, mix and drink it down. It is not bad tasting. Anyone I have told about it says it is good. I think so too and it does give energy. You will notice feeling better in a couple days. If you stop you will notice flagging energy again. Make sure you eat yogurt and a good probiotic, to take care of the gas that will follow. Finally, the often overlooked cause of flatulence is the lack of friendly bacteria in the colon. If this is the reason, you would quickly see a vast improvement when you take quality probiotics. Most people see almost immediate results by taking high quality probiotics. A good probiotics should contain high counts of Bifidobacterium Longum (at least 10 billion) and Lactobacillus Acidophilus (at least 1 billion). Buy the refrigerated brands and keep in refrigerator. Those kept on a shelf may die and not be potent. They are live bacteria needed in the gut.
Posted on: Mon, 11 Nov 2013 01:31:46 +0000
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