For our health. In our to be more alert n sound spiritually n - TopicsExpress

For our health. In our to be more alert n sound spiritually n physically, U will find some very effective information in the comment section of this post. Please post n share your views n news as well. We are helpers of each other. Many of us have emotional n physical problems that are oftentimes the result of unhealthy eating habits. In the emotional realm, bad eating habits can n do sap us of our energy n contribute to or cause us to become short tempered, listless, impatient, upset, unreasonable, restless, stressed, unbalanced, unhappy, etc. In the physical realm, we have a higher risk of developing high blood pressure, high cholesterol, diabetes, some cancers, gout, blood disorders, stroke, heart attack, skin disorders, weight problems, kidney problems, arthritis, inflammatory problems, etc.

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