For ten years, I had been afflicted by the serious cervical - TopicsExpress

For ten years, I had been afflicted by the serious cervical spondylosis. Every year I had to live in hospital a period of time to adopt physical therapy. That’s miserable recall. But all the miserable reminiscence will never appear again for I have got over it. My old trouble doesn’t attack me since I have taken yoga. I do yoga half an hour day in and day out, stretching my legs and arms, turning neck, twirling waist and releasing everyday stress. I do admit that yoga have shaped a new me not only on shape but the psychology that I am more optimistic than used to. I sincerely suggest the Yoga to you, which I attend a year and half bit.ly/1gfKAMi.

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