Gain more without eating more? A little hack is all you need. Try to add some spreads: Spreading delicious calorie-rich toppings on toast, crackers, pitas, and any other carbohydrate source is an excellent way to increase caloric intake. Some good high-calorie spreads are guacamole, olive oil, cream cheese, hummus, butter, nut butters, sour cream, cheese slices, and mayonnaise. For even more calories, mix these with shredded meats like chicken or fish. #weightgain #tips #skinny
Posted on: Fri, 05 Jul 2013 18:04:33 +0000
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