Get your Sunday morning off to an excellent start! Join Madison Rizzo at 9:30am in this free yoga class that helps runners of all experience levels work on the basics of strength, flexibility, and agility. Whether an experienced runner looking to enhance your cross training or a beginning runner looking to incorporate a type of fitness you already know, this workshop will show you how to use tools from yoga to support your running. Bring your own mat! Space is limited, R.S.V.P. to custserv@jackrabbitsports.
Posted on: Thu, 20 Mar 2014 11:15:00 +0000
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