Goal setting can be a challenge, this weeks blog is a detailed - TopicsExpress

Goal setting can be a challenge, this weeks blog is a detailed guide on how to set goals that you can really achieve. Grab a notepad for this one as you will lay out your goals for 2015 and step by step make them achievable so that 2015 can be the year that the new years resolution stick! If you have any further questions about goal setting or whether your fitness goals are realistic send me through a PM or email to [email protected] Have you made any resolutions this year? freemansfitness.au/blog/how-to-make-new-years-resolutions-that-work

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